My transformation 2016-2018

Progress pictures

Hello guys :)

I haven´t posted a long time in this training blog, but now I want to share you with my almost 2 years training progress. Starting fitnessjourney was definitely right decision in my life. Of course 2017 was not my first gym experience, but this year I decided to do things right. I mean right nutrition, trainer advice, right sleeping, right training plan (without skipping any gym days). And I got results. At first (February 2017) I thought that I am too old (32 years old) or too skinny (77kg/169,75lb) or too tall (196cm/6,43ft) to get results. But that was not like that. All my body measurements changed quickly. So, nothing is impossible if you want to change your body :)

I hope that this transformation helps a little bit to get motivation :) Fitnessjourney is great, but you must to remember that it is journey. Changing body takes time, a lot of time. You need to be dedicated. It is fun, but not easy journey. 

Saturday is sushi & workout day :)

Saturday is sushi&workout day :)Healthy food helps to achieve better results faster

8 week progress

8 weeks of hard workouts :) and I like it very much :) I think now that I get my 6pack for summer, which was my first motivation to start this journey :) At first I think that it is impossible to get, but not any more :)

Healthy food :)

Time to eat healthy food.
Better look, better feeling, more energy, more power, more protein.
And summer may come :)

My new training equipment :)

After a quite big break I started training again. It is a quite relaxing after long workdays and exercises is possible to do at home too, if it is not time to go to gym :)

Never is too late to start healthy lifestyle :)